Kong Yeung
Hong Kong
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
795
Place
Training Recommendations
- • Focus on running endurance - 57.2% below expected on total running time
- • Specific weakness: Total Running - 57.2% slower than expected
- • Specific weakness: Row - 7.3% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
-18.5%
vs expected
running
+57.2%
vs expected