Richard Sharp
United States
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
618
Place
Training Recommendations
- • Focus on running endurance - 10.2% below expected on total running time
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.5% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-10.8%
vs expected
running
+10.2%
vs expected