Joshua Au

Hong Kong 16-24
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

813
Place
Total Time
1:48:56
Performance
70.7th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: SkiErg - 10.4% slower than expected
  • • Specific weakness: Sled Pull - 7.2% slower than expected
  • • Specific weakness: Row - 5.9% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
-17.0%
vs expected
running
-81.4%
vs expected