Jason Lee
Hong Kong
45-49
2
Total Races
Race History
Hong Kong 2025 - S8
hyrox_pro_men
48
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 31.5% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
+9.3%
vs expected
running
-5.9%
vs expected
Hong Kong 2025 - S8
hyrox_men
829
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Wall Balls)
- • Specific weakness: Wall Balls - 15.3% slower than expected
Category Performance
strength
+15.3%
vs expected
running
-100.0%
vs expected