Jonathan Edwards
Hong Kong
30-34
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
56
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.3% below expected on total running time
Category Performance
aerobic
+5.6%
vs expected
strength
+9.1%
vs expected
running
+4.3%
vs expected
Hong Kong 2025 - S8
hyrox_men
82
Place
Training Recommendations
- • Performance is well-balanced across all categories!
Category Performance
strength
-2.2%
vs expected
running
+0.0%
vs expected