Yik Po
Hong Kong
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
833
Place
Training Recommendations
- • Focus on running endurance - 42.7% below expected on total running time
- • Specific weakness: Total Running - 42.7% slower than expected
- • Specific weakness: Sled Pull - 5.8% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
-7.8%
vs expected
running
+42.7%
vs expected