Phanuwat Khayankit
Thailand
30-34
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
747
Place
Training Recommendations
- • Focus on running endurance - 8.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 17.7% slower than expected
- • Specific weakness: Total Running - 8.2% slower than expected
Category Performance
aerobic
-3.9%
vs expected
strength
-5.8%
vs expected
running
+8.2%
vs expected
Hong Kong 2025 - S8
hyrox_men
834
Place
Training Recommendations
- • Performance is well-balanced across all categories!
Category Performance
strength
-7.4%
vs expected
running
-100.0%
vs expected