Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Phanuwat Khayankit
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
747
Total Time
1:49:01
Overall Percentile
67.0
Lower is faster
Category Performance Summary
aerobic
-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.3
Excellent endurance - maintaining pace better than field
Your pace drop: +10.2%
Race avg drop: +18.5%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:01 | 5:31 | +8.7% | 81th | 5:14 |
| Run 2 | 6:36 | 5:55 | +11.4% | 84th | 5:34 |
| Run 3 | 6:56 | 6:27 | +7.5% | 80th | 6:02 |
| Run 4 | 7:10 | 6:27 | +11.1% | 83th | 6:02 |
| Run 5 | 7:56 | 6:46 | +17.0% | 87th | 6:18 |
| Run 6 | 6:51 | 6:34 | +4.1% | 76th | 6:08 |
| Run 7 | 7:03 | 6:42 | +5.1% | 75th | 6:14 |
Training Recommendations
- → Focus on running endurance - 8.2% below expected on total running time
- → Specific weakness: Sandbag Lunges - 17.7% slower than expected
- → Specific weakness: Total Running - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:54 | -1.6% | 60th | 4:46 |
| Sled Push | strength | 3:17 | 3:38 | -9.8% | 51th | 3:21 |
| Sled Pull | strength | 6:36 | 6:42 | -1.7% | 66th | 6:09 |
| Burpee Broad Jump | aerobic | 5:45 | 6:18 | -8.9% | 54th | 5:46 |
| Row | aerobic | 5:15 | 5:18 | -1.2% | 63th | 5:09 |
| Farmers Carry | strength | 1:45 | 2:38 | -33.8% | 9th | 2:27 |
| Sandbag Lunges | strength | 7:51 | 6:40 | +17.7% | 87th | 6:08 |
| Wall Balls | strength | 8:06 | 8:12 | -1.3% | 67th | 7:28 |
| Total Running | running | 48:33 | 44:52 | +8.2% | 80th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength