Kong Fung
Hong Kong
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
840
Place
Training Recommendations
- • Focus on running endurance - 58.2% below expected on total running time
- • Specific weakness: Total Running - 58.2% slower than expected
- • Specific weakness: Farmers Carry - 5.5% slower than expected
Category Performance
aerobic
-6.5%
vs expected
strength
-13.3%
vs expected
running
+58.2%
vs expected