Gareth Mills

United Kingdom 40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

876
Place
Total Time
1:52:12
Performance
76.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 26.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 29.0% slower than expected
  • • Specific weakness: Total Running - 26.3% slower than expected

Category Performance

aerobic
-9.4%
vs expected
strength
+2.7%
vs expected
running
+26.3%
vs expected