Wai To
Hong Kong
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
885
Place
Training Recommendations
- • Focus on running endurance - 32.4% below expected on total running time
- • Specific weakness: Total Running - 32.4% slower than expected
- • Specific weakness: Wall Balls - 30.9% slower than expected
Category Performance
aerobic
-10.0%
vs expected
strength
-2.9%
vs expected
running
+32.4%
vs expected