Tze Kwai
Hong Kong
45-49
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
886
Place
Training Recommendations
- • Focus on running endurance - 22.8% below expected on total running time
- • Specific weakness: Total Running - 22.8% slower than expected
- • Specific weakness: Sandbag Lunges - 21.0% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
+1.6%
vs expected
running
+22.8%
vs expected