Cheuk Choi
Hong Kong
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
891
Place
Training Recommendations
- • Focus on aerobic capacity - 17.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 9.9% below expected on total running time
- • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+17.8%
vs expected
strength
+6.7%
vs expected
running
+9.9%
vs expected