Hing Tsang

Hong Kong 45-49
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

898
Place
Total Time
1:53:44
Performance
78.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 24.4% below expected on total running time
  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 24.4% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
+9.2%
vs expected
running
+24.4%
vs expected