Wai Law

Hong Kong 50-54
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

900
Place
Total Time
1:53:59
Performance
78.3th percentile

Training Recommendations

  • • Focus on running endurance - 18.2% below expected on total running time
  • • Specific weakness: Total Running - 18.2% slower than expected
  • • Specific weakness: Wall Balls - 16.0% slower than expected

Category Performance

aerobic
-11.1%
vs expected
strength
-1.2%
vs expected
running
+18.2%
vs expected