Wai Law
Hong Kong
50-54
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
900
Place
Training Recommendations
- • Focus on running endurance - 18.2% below expected on total running time
- • Specific weakness: Total Running - 18.2% slower than expected
- • Specific weakness: Wall Balls - 16.0% slower than expected
Category Performance
aerobic
-11.1%
vs expected
strength
-1.2%
vs expected
running
+18.2%
vs expected