Yenson She

Hong Kong 35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

901
Place
Total Time
1:54:03
Performance
78.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 13.4% below expected on total running time
  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 18.8% slower than expected

Category Performance

aerobic
-7.0%
vs expected
strength
+5.7%
vs expected
running
+13.4%
vs expected