M Wong
Hong Kong
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
922
Place
Training Recommendations
- • Focus on running endurance - 24.5% below expected on total running time
- • Specific weakness: Total Running - 24.5% slower than expected
- • Specific weakness: Sled Pull - 22.6% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+0.7%
vs expected
running
+24.5%
vs expected