João Vaz
Portugal
45-49
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
932
Place
Training Recommendations
- • Focus on running endurance - 20.9% below expected on total running time
- • Specific weakness: Total Running - 20.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 19.9% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
-0.3%
vs expected
running
+20.9%
vs expected