Yuk Leung
Hong Kong
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
933
Place
Training Recommendations
- • Focus on running endurance - 10.7% below expected on total running time
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+6.1%
vs expected
strength
+7.3%
vs expected
running
+10.7%
vs expected