Toni Wong
Hong Kong
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
939
Place
Training Recommendations
- • Focus on running endurance - 13.0% below expected on total running time
- • Specific weakness: Wall Balls - 14.3% slower than expected
- • Specific weakness: Total Running - 13.0% slower than expected
Category Performance
aerobic
-5.6%
vs expected
strength
-4.4%
vs expected
running
+13.0%
vs expected