Franco Fung
Hong Kong
60-64
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
949
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.0% below expected on total running time
- • Specific weakness: Sled Push - 43.2% slower than expected
Category Performance
aerobic
-13.2%
vs expected
strength
+13.8%
vs expected
running
+3.0%
vs expected