Jack Yeung
Hong Kong
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
967
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 39.7% slower than expected
- • Specific weakness: Farmers Carry - 37.3% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+9.3%
vs expected
running
+1.5%
vs expected