Yung Kwong

Hong Kong 25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

975
Place
Total Time
1:59:21
Performance
84.9th percentile

Training Recommendations

  • • Focus on running endurance - 9.3% below expected on total running time
  • • Specific weakness: Total Running - 9.3% slower than expected

Category Performance

aerobic
-8.4%
vs expected
strength
-20.5%
vs expected
running
+9.3%
vs expected