Raymond Fong

Hong Kong 25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

981
Place
Total Time
2:00:15
Performance
85.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 17.9% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 19.8% slower than expected
  • • Specific weakness: Total Running - 17.9% slower than expected

Category Performance

aerobic
-6.1%
vs expected
strength
-17.1%
vs expected
running
+17.9%
vs expected