Andrew King
United Kingdom
45-49
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
987
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 36.7% slower than expected
- • Specific weakness: Sled Push - 7.6% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+7.4%
vs expected
running
+0.6%
vs expected