Tung Choi
Hong Kong
50-54
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
994
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 152.5% slower than expected
- • Specific weakness: Sled Pull - 28.1% slower than expected
Category Performance
aerobic
-4.4%
vs expected
strength
+28.7%
vs expected
running
-19.5%
vs expected