Lachlan Bretting

45-49
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_pro_doubles_men

10
Place
Total Time
1:13:18
Performance
26.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 15.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 8.8% below expected on total running time
  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+15.1%
vs expected
strength
+6.3%
vs expected
running
+8.8%
vs expected