Mok Fung
16-24
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_pro_doubles_men
17
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 87.4% slower than expected
- • Specific weakness: Farmers Carry - 17.6% slower than expected
Category Performance
aerobic
-5.4%
vs expected
strength
+27.8%
vs expected
running
-0.6%
vs expected