Ocean Chan
40-44
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_pro_doubles_men
19
Place
Training Recommendations
- • Focus on lower body/quad strength - 33.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.5% below expected on total running time
- • Specific weakness: Farmers Carry - 179.9% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+33.2%
vs expected
running
+6.5%
vs expected