Thomas Sithole

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_pro_doubles_men

29
Place
Total Time
1:40:55
Performance
76.3th percentile

Training Recommendations

  • • Focus on running endurance - 19.4% below expected on total running time
  • • Specific weakness: Total Running - 19.4% slower than expected

Category Performance

aerobic
-16.3%
vs expected
strength
-16.1%
vs expected
running
+19.4%
vs expected