John Kinnee
United States
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
639
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.0% slower than expected
- • Specific weakness: Sandbag Lunges - 20.4% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
+7.5%
vs expected
running
-5.1%
vs expected