Rachel Szeto
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_pro_doubles_women
16
Place
Training Recommendations
- • Focus on lower body/quad strength - 41.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 72.5% slower than expected
- • Specific weakness: Wall Balls - 67.9% slower than expected
Category Performance
aerobic
-3.6%
vs expected
strength
+41.6%
vs expected
running
-6.6%
vs expected