Hansol Cho

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_pro_doubles_women

2
Place
Total Time
1:16:03
Performance
11.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 20.6% slower than expected
  • • Specific weakness: Wall Balls - 14.0% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
-2.1%
vs expected
running
-2.0%
vs expected