Hiu Lau

40-44

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_pro_doubles_women

7

Place

Total Time

1:21:52

Performance

38.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 9.0% below expected on total running time
• Specific weakness: Total Running - 9.0% slower than expected
• Specific weakness: Farmers Carry - 8.0% slower than expected

Category Performance

aerobic

-4.2%

vs expected

strength

-6.1%

vs expected

running

+9.0%

vs expected