Simon Murphy
40-44
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_pro_men
29
Place
Training Recommendations
- • Focus on running endurance - 9.8% below expected on total running time
- • Specific weakness: Farmers Carry - 22.5% slower than expected
- • Specific weakness: Total Running - 9.8% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
-3.2%
vs expected
running
+9.8%
vs expected