雅弘 川島
Japan
40-44
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_pro_men
30
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 19.2% slower than expected
- • Specific weakness: Sandbag Lunges - 11.2% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+7.6%
vs expected
running
-1.8%
vs expected