晟 趙
China
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_pro_men
39
Place
Training Recommendations
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 14.6% slower than expected
- • Specific weakness: Row - 7.3% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
-5.1%
vs expected
running
+1.7%
vs expected