Graham Drew
United Kingdom
40-44
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_pro_men
43
Place
Training Recommendations
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 29.6% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
+5.4%
vs expected
running
+2.4%
vs expected