Graham Drew

United Kingdom 40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_pro_men

43
Place
Total Time
1:24:05
Performance
48.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 29.6% slower than expected

Category Performance

aerobic
+9.0%
vs expected
strength
+5.4%
vs expected
running
+2.4%
vs expected