Jay Smith

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

644
Place
Total Time
1:26:56
Performance
45.5th percentile

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 17.8% slower than expected
  • • Specific weakness: Sled Pull - 8.3% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
-0.3%
vs expected
running
+4.4%
vs expected