Jay Smith
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
644
Place
Training Recommendations
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Sandbag Lunges - 17.8% slower than expected
- • Specific weakness: Sled Pull - 8.3% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
-0.3%
vs expected
running
+4.4%
vs expected