Haad Younas
Pakistan
16-24
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_pro_men
70
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 24.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 18.3% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
+2.9%
vs expected
running
-7.6%
vs expected