Martin Man
Hong Kong
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_pro_men
84
Place
Training Recommendations
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 74.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 46.5% slower than expected
Category Performance
aerobic
+8.1%
vs expected
strength
-0.4%
vs expected
running
-10.5%
vs expected