Xiaoran Yang

China 35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_pro_men

92
Place
Total Time
2:23:59
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.4% below expected on total running time
  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 17.4% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+6.4%
vs expected
running
+6.4%
vs expected