Andrew M-wansolo

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

649
Place
Total Time
1:27:06
Performance
45.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 31.9% slower than expected
  • • Specific weakness: Sled Push - 12.5% slower than expected

Category Performance

aerobic
-6.1%
vs expected
strength
+5.6%
vs expected
running
+2.9%
vs expected