Lynette Chen
Singapore
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_pro_women
31
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 55.3% slower than expected
- • Specific weakness: Wall Balls - 12.1% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+3.4%
vs expected
running
-1.6%
vs expected