Choi Cheung

Hong Kong 25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_pro_women

34
Place
Total Time
2:16:02
Performance
87.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.7% below expected on total running time
  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 15.2% slower than expected

Category Performance

aerobic
-11.1%
vs expected
strength
+3.3%
vs expected
running
+3.7%
vs expected