Wai Tam
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_men
103
Place
Training Recommendations
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Wall Balls - 32.3% slower than expected
Category Performance
aerobic
-15.2%
vs expected
strength
+1.6%
vs expected
running
+3.8%
vs expected