Chung Li
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_men
105
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 38.9% slower than expected
- • Specific weakness: Sandbag Lunges - 22.1% slower than expected
Category Performance
aerobic
-8.9%
vs expected
strength
+18.6%
vs expected
running
-2.1%
vs expected