Shun Chan

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_men

119
Place
Total Time
1:41:40
Performance
72.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Pull, Farmers Carry)
  • • Specific weakness: Wall Balls - 31.6% slower than expected
  • • Specific weakness: Sled Pull - 7.6% slower than expected

Category Performance

aerobic
-33.6%
vs expected
strength
+8.8%
vs expected
running
-25.6%
vs expected