Ka Li

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_men

127
Place
Total Time
1:44:19
Performance
77.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 16.6% slower than expected
  • • Specific weakness: Sled Pull - 12.0% slower than expected
  • • Specific weakness: Row - 7.8% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
-9.4%
vs expected
running
+1.5%
vs expected