Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
127
Total Time
1:44:19
Overall Percentile
77.4
Lower is faster
Athlete
Ka Li

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.1

Excellent endurance - maintaining pace better than field
Your pace drop: +24.2%
Race avg drop: +43.3%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:28 3:02 +13.7% 95th 2:47
Run 2 6:07 5:24 +13.0% 93th 4:56
Run 3 6:27 5:39 +14.1% 93th 4:59
Run 4 5:07 5:34 -8.3% 65th 4:51
Run 5 5:48 5:55 -2.1% 72th 5:06
Run 6 5:20 6:16 -14.9% 48th 5:31
Run 7 6:34 6:10 +6.5% 87th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:28 -6.0% 52th 5:06
Sled Push strength 3:59 4:18 -7.7% 70th 3:31
Sled Pull strength 6:53 6:08 +12.0% 91th 5:11
Burpee Broad Jump aerobic 5:47 6:48 -15.0% 59th 5:31
Row aerobic 5:36 5:11 +7.8% 92th 4:52
Farmers Carry strength 2:00 2:41 -25.6% 38th 2:16
Sandbag Lunges strength 8:19 7:08 +16.6% 89th 5:52
Wall Balls strength 4:59 8:38 -42.4% 21th 6:58
Total Running running 38:51 38:16 +1.5% 82th 33:23

How to Read This Analysis